Hi guys! Needless to say it has been A WHILE! I haven't posted a recipe in a long time and it has been the break I needed. Life has been challenging the last several months and I found myself not being able to muster up any creative juices - both in the kitchen and on...

January 10, 2018

This post is for educational purposes only and is not meant to replace medical advice from a qualified health care practitioner or therapist.

Lately I’ve been reflecting on my path as a dietitian. What I’ve learned in the last five years. How I’ve grown. Clients who hav...

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Welcome to the Well Fed Nutrition Blog. I'm Jessica, a dietitian nutritionist sharing recipes, kitchen tips and advice for a life well-fed.

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