February 27, 2018

I received free samples from 88 Acres, but all opinions in this post are my own. 

There are few things I enjoy more in life than cooking and sharing delicious, nourishing meals with others. Back when I was a dietetic intern a family hired me to cook meals every week in...

February 12, 2018

I’m so excited to share this non-food recipe with you today! When I posted a photo of homemade body butter on Instagram a few weeks ago there was an overwhelming response from you guys asking for the recipe. Over the years I've experimented with recipes for sugar...

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About the Blog 

Welcome to the Well Fed Nutrition Blog. I'm Jessica, a dietitian nutritionist sharing recipes, kitchen tips and advice for a life well-fed.

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