I love getting inspiration from yummy meals I’ve eaten out at restaurants. It’s fun to try to dissect the ingredients used in the dish so I can recreate it at home. At a girls’ dinner out recently, I had an incredibly cozy, creamy, vegan butternut squash soup. I knew I...

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Welcome to the Well Fed Nutrition Blog. I'm Jessica, a dietitian nutritionist sharing recipes, kitchen tips and advice for a life well-fed.

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Ultimate Guide to Self-Care at Home

March 11, 2019

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