Since healthy eating has been part of our lifestyle for a long time, the holiday season doesn’t throw me off too much. There are occasions where I indulge when I typically would not, but I embrace those moments. In between holiday parties, cocktails and dinners out, I...

Please reload

About the Blog 

Welcome to the Well Fed Nutrition Blog. I'm Jessica, a dietitian nutritionist sharing recipes, kitchen tips and advice for a life well-fed.

Featured Posts

Ultimate Guide to Self-Care at Home

March 11, 2019

1/3
Please reload

Archive
Please reload

Search By Tags
Get Social 
fruits and vegetables
smoothie bowl
healthy food
healthy food
healthy food