4 Strategies I Use to Manage Hashimoto's - Part 2: I Quit The Gym (And Joined a Yoga Studio)
Why do individuals with Hashimoto's experience muscle weakness, exercise intolerance, cramps, fatigue and weight gain despite hitting th
The Autoimmune Protocol - Is it necessary to manage Hashimoto’s?
Whether you were just diagnosed or have been dealing with an autoimmune condition for years, you’ve likely had similar thoughts run through your head… I went on medication for Hashimoto’s and felt better at first, but now I feel worse than ever. No matter what nutrition changes I make I keep gaining weight. I feel bloated after I eat and am constantly tired, no matter how much I sleep. In my private practice I meet with clients who not only have Hashimoto's but have been read