

How to Better Care for Your Body and Mind When You Have Hashimoto's
This article was created in collaboration with WellSeek. A few weeks ago, I polled my Instagram followers to ask, “What’s the hardest part about living with a chronic illness?” Social gatherings, exhaustion, how it affects my marriage. Always being tired and needing a nap in the afternoon. Being fine one day and terrible another day, often with no explanation. When people can’t see you are having a hard time. Not being able to do the things I used to do. Whether it’s an autoi