

5 Delicious Ways to Eat Seeds
I received free samples from 88 Acres, but all opinions in this post are my own. There are few things I enjoy more in life than cooking and sharing delicious, nourishing meals with others. Back when I was a dietetic intern a family hired me to cook meals every week in their home. The Garrett family had two kids with one on the way, and on top of that they discovered their son had multiple food allergies. The two year old had to avoid soy, sesame, fish, shellfish, chickpeas, a


Luscious Whipped Body Butter
I’m so excited to share this non-food recipe with you today! When I posted a photo of homemade body butter on Instagram a few weeks ago there was an overwhelming response from you guys asking for the recipe. Over the years I've experimented with recipes for sugar scrub, coffee scrub, lip balm and many versions of body butter. It's incredible how natural ingredients like sugar, salt, coconut oil, and beeswax can transform into homemade body care products that actually work. Th