Burnt Garlic Veggie Fried Rice (gluten-free, dairy-free, nut-free)
Have you ever experienced a new dish or meal at a restaurant and can't forget about it? A few years ago I ate at an Indo-Chinese...
Indian Spiced Turkey Nourish Bowl (dairy-free, gluten-free)
This nourish bowl is inspired by traditional elements in Indian cuisine - spicy meat, cool & crunchy veggies, and a creamy "yogurt&
Bengal Spice Tea Latte (dairy-free, vegan)
This weekend flew by for me and I'm trying to wind down and enjoy the last bits of it this evening. It was a busy one! I celebrated my...
Turmeric: From Ancient Spice to Modern Superfood
This article was originally published through WELLSEEK. From lattes to curries, turmeric is making a name for itself in today’s culinary...
Roasted Spiced Chickpeas + 3 Reasons Why You Should Eat Pulses
In honor of today, Global Pulse Day, I'm chatting about one of the hottest (and most nutritious) food trends: Pulses! First of all you...
An Indian Twist on Soup: Butternut Squash, Red Lentil & Turmeric Soup (vegan, gluten-free, grain
Butternut squash soup tends to be a classic cold weather soup. It purees beautifully into soup and pairs well with many flavors. This...
Indian Sweet Potato & Chickpea Toss (gluten-free, dairy-free, vegan, grain-free)
I’m looking out my window as I write this blog post. It’s pretty ugly out there. We finally got some typical Chicago winter weather today...
