

The Silent Thyroid Condition Everyone Needs To Know
This article was originally published through WellSeek An underactive thyroid, or hypothyroidism, is one of the most undiagnosed and misdiagnosed health issues. The most common form of hypothyroidism in the U.S. is Hashimoto’s Thyroiditis, which impacts an estimated 14 million people. I'm one of those 14 million. Hypothyroidism, an underactive thyroid, is one of the most unrecognized health conditions in the world. It is an epidemic that is sweeping the globe, yet doctors are


What Does it Mean to Be "Well Fed?"
well fed adjective 1. having good meals regularly. Why is it when we think of improving our health, losing weight or changing our nutrition, we tend to view food in a negative way? Food has become something that we fear, loath, and that controls our lives. It seems like this time of year I hear the constant chatter of negative talk about food and our relationship with it. We are searching for the "right" diet, the "best" weight loss shake and eliminating all the "bad" foods.